The weekend is here and all you studs must be warming up (sic) for the action ahead. Here's some useful tips to ensure you don't mess up a good game in bed!

Doesn't matter if you are an amateur or the master in bed... some moments can be embarrasing! So after much experimentation, we bring you the 'How to not Suck in Bed' tips for a more satisfying sex life. It will help you deal with awkward sex moments (God forbid there is air release at the wrong time!).

1. Clumsiness: Let's get this straight... unless you're a trained ballet dancer, you have to admit, sex can be clumsy. There's the bits where you knock your heads, knock the bed to the wall, pull hair and how can we forget the famous 'elbow in eye' technique? As non-ballerinas, remember to play some music and try to get your bodies in sync to the 'feeling'!

2. Pee-pee: You get only one tool to do both activities so frankly, nothing could be worse than having to hold your bladder during sex. There's no need to make sex as painful as a bus ride home. So just get this out of the way.

3. Noises: Sex can be sweaty and when sweaty bodies rub up against each other a little too much, they can sound like something just got ripped! And it hurts like hell! Keep the AC on, champ!

4. Language: While you don't have to learn your woman's native tongue, so many sex acts are made better through erotic talk. Expand your sexual vocabulary through rehearsals (try sticking to one partner for this)!

5. Bad Breath Stinks:
Ate garlic bread at the romantic dinner before the steamy session? You impressed at the restaurant, but now you're putting her off with the garlic. Go brush!

Simple things go a long way... You can thank us later!